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How Much Does the Bar Weigh on a Smith Machine? (Planet Fitness, Home Gyms & More)
How Much Does the Bar Weigh on a Smith Machine? (Planet Fitness, Home Gyms & More)
IntroductionFor lifters, fitness enthusiasts, and gym regulars, the Smith machine is a cornerstone of strength training. But one question persists: "How much does a Smith machine bar weigh?" Unlike standard barbells, Smith machine bars vary significantly based on brand, gym type, and counterbala...
April 28, 2025
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